The Pattern Beneath the Pattern

The Pattern Beneath the Pattern

A live guided experience for people who’ve done the inner work—and still feel stuck

You’ve done the work.
You’ve read the books.
You understand your patterns.

So why do you keep ending up here?

Maybe it’s not dramatic.
Maybe it’s subtle.
A familiar hesitation.
A recurring emotional dip.
A moment where your body reacts before your mind can catch up.

You tell yourself, “I know why I do this.”
And yet… it keeps happening.

This workshop is for that moment.

If this sounds familiar, you’re in the right place:

• You’ve changed your mindset, but your body hasn’t followed
• You feel self-aware, capable, and ready for more—yet something keeps looping
• You don’t feel “blocked,” just… patterned
• Every time you think you’ve moved past an issue, it shows up again in a new form

You’re not broken.
You’re not doing it wrong.
And you don’t need another technique to layer on top.

You need to see the pattern beneath the pattern.

What you’ll experience

This is a guided, experiential workshop that works beneath conscious effort.

You’ll be led through a combination of subconscious coaching, somatic awareness, and gentle hypnotic processesdesigned to help you recognize patterns at their root—where they actually live.

During the experience, you may notice:

• heightened awareness of bodily sensations, impulses, or emotional cues
• moments of insight that feel felt, not just understood
• a slowing down of automatic reactions
• a sense of clarity, relief, or internal space

The work draws from:

• mind–body medicine (how stress, emotion, and experience live in the nervous system)
• NLP and subconscious patterning (how meaning and behavior are encoded and repeated)
• hypnotherapeutic principles (focused attention, inner listening, and non-forceful change)

Nothing is imposed.
You remain aware and in control the entire time.

This isn’t about suggestion or “being put under.”
It’s about creating the conditions where your system can recognize what it’s been doing—and why.

What you’ll walk away with

By the end of this experience, you’ll have:

• clarity around one repeating pattern that’s been quietly running things
• a felt understanding of how it lives in your body
• a new relationship to that pattern—less struggle, more choice
• a sense of relief and orientation you can return to
  

This is the work people do when they’re ready for more—not by pushing harder, but by changing what’s underneath everything.

About the Facilitator

I work with people who are highly self-aware, capable, and ready for more—yet still find themselves repeating the same patterns despite insight and effort.

My background bridges science, psychology, and embodied change.

I hold a PhD in Functional & Integrative Medicine and am trained in hypnotherapy, regression work, mind–body medicine, and functional nutrition. My work is informed by the understanding that the body keeps score—and that lasting change happens when insight reaches the nervous system, not just the mind.

What I do is help people translate their lived experience into what’s actually happening in their body.

Because patterns aren’t random.
They’re learned.
They’re protective.
And they make sense in context.

Through subconscious coaching, somatic awareness, and non-forceful pattern interruption, I help clients recognize the moment a pattern takes over—and access choice where there used to be automatic reaction.

This work isn’t about fixing yourself or overriding your system.
It’s about understanding it well enough that it no longer has to run the same programs.

That’s how people stop recreating the same self in different circumstances—and begin to expand into what’s next.