The New Rules of Food, Metabolism & Consistency for 2026

Live Online Workshop for Women 50+

If you’re a woman over 50 planning to reset your health or weight in 2026, this live workshop was created specifically for you.

Many women 50+ are eating healthier, making better food choices, and genuinely trying to stay consistent - yet weight, hunger, cravings, and energy no longer respond the way they used to. Programs that once worked feel harder to follow, and choosing what to do next can feel confusing, frustrating, or risky.

You’re not alone and you’re not failing.
The rules for weight loss, metabolism, and consistency have changed.

This 60-minute live Zoom workshop breaks down what women 50+ need to understand about food, metabolism, and sustainable weight loss heading into 2026, so you can stop guessing and start with clarity.

What You’ll Learn in This Live Workshop

• How metabolism changes over time and what actually matters now
• Why “eating healthy” alone often stops producing results
• What influences hunger, cravings, and consistency for women 50+
• Why stress and daily routines sabotage weight loss and how to adjust
• How to choose a realistic weight loss or health reset plan for 2026
• The small, science-backed shifts that make consistency easier

This is not a diet program, detox, or challenge.
It’s a clarity-focused workshop designed to help women over 50 understand what works now, before committing to another plan that doesn’t fit their body or lifestyle.

Who This Workshop Is For

• Women 50+ planning a health or weight loss reset in 2026
• Women struggling with consistency, cravings, or stalled progress
• Women tired of starting over and wasting time on outdated advice
• Women who want a realistic, sustainable approach to weight loss
• Women seeking science-based guidance without extremes or restriction

Workshop Details

Date: December 18
Time: 5:00 PM PT / 8:00 PM ET
Location: Live on Zoom (online workshop)
Replay included for all registered participants

This workshop gives you the clarity to move forward with confidence - not fear, frustration, or guesswork.

Before you choose a weight loss plan, health program, or reset for 2026, take one hour to understand what your body actually needs.

Register now to reserve your spot.