The Nervous System Solution for Chronic Stress
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The Nervous System Solution for Chronic Stress

Explore an integrative framework to shift your nervous system from chronic stress into resilience

By The Jōrni

Date and time

Location

Online

About this event

  • Event lasts 1 hour

Can you remember the last time you didn't feel exhausted, anxious, stressed, overwhelmed, numb, running on autopilot, battling brain fog, and wondering what happened to your life?

We often think of stress as something mental that happens to us when we experience stress. Yet, most of the experiences are actually mental, emotional, and physical at the same time draining our energy, keeping us stuck in pain, making us think we are overwhelmed by life, unable to make decisions, think clearly, feel any joy or happiness, and disconnecting us from ourselves and our loved ones.

Once the nervous system activates our survival mode to cope with chronic stress, we can get stuck in it and believe this is just how we are meant to live. When we understand how the mind-body connection works to communicate this survival mode to us, we become aware how this shapes every aspect of our health, energy, and life.

Petra Brunnbauer, Mind-Body Expert, Founder of the Jōrni, and Creator of The Functional Freeze Formula, teaches a holistic framework that makes it possible to understand when we are in Functional Freeze, process chronic stress stuck in the body, and recover from survival mode, helping you build resilience, regulate your nervous system, and experience lasting transformation and healing.

In this free one-hour event, Petra will introduce her holistic framework, a roadmap to Functional Freeze that allows you to clearly recognize chronic stress patterns, shift how your nervous system responds, and begin moving from survival into resilience and balance.

She will guide you through a powerful experiential practice, allowing you to directly experience how quickly your nervous system can respond to mind-body techniques and shift out of survival mode.

You will come away with a clear sense of possibility, knowing that chronic stress doesn't have to run your life or define your future. Instead, you can heal your nervous system, reconnect with your energy, and reclaim your life from the inside out.

Saturday, August 9, 2025

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

Save your free spot now!

https://thejorni.com/the-nervous-system-solution-invitation

Organized by

The Jōrni offers holistic healing programs that support individuals in reclaiming their mental, emotional, physical, and energetic wellbeing.

Free
Aug 9 · 9:00 AM PDT