The Mocktail School: Mocktail Fundamentals

Build your foundation in non-alcoholic mixology with The Mocktail School’s Fundamentals of NA Mixology, a live, 4-part virtual workshop series designed to teach you the essential art and science behind sophisticated zero-proof cocktails.

Led by Chris Marshall of Sans Bar, a pioneer in the mindful drinking movement, and Lila Volkas, a holistic nutrition consultant and NA mixologist, this immersive three-week course will transform how you think about and create mocktails.

What You’ll Learn

This is more than just a recipe guide. It’s a deep dive into the fundamentals of non-alcoholic mixology that blends theory, flavor science, and hands-on practice.

You’ll explore:

• Context of the growing non-alcoholic beverage space
• Mocktail theory including balance, flavor, texture, intensity, and aesthetics
• How to use everyday kitchen ingredients and unique NA products
• Core mixology techniques like shaking, building, and batching
• Practice in developing your own signature zero-proof recipes

Who Is This For?

Whether you’re sober, exploring mindful drinking, or an entrepreneur looking to start or grow a non-alcoholic beverage business, this course is designed to support your journey. You’ll gain the confidence and foundational skills to craft standout drinks for personal enjoyment, professional development, or future offerings.

Why Join?

• Learn from top experts in the NA beverage space
• Gain hands-on experience crafting non-alcoholic cocktails
• Create & present your own mocktail recipe
• Connect with a like-minded community
• Get insider tips & personalized guidance from industry professionals

Spots are limited! Secure your place today and take your NA mixology skills to the next level

Course Outline:

Session 1:

• Context of the Non-Alcoholic Beverage Space
• Mocktail Mixology Philosophy & Theory
• Hands-on Mocktail Activity
• Homework: Drink Rituals Reflection

Session 2:

• Homework Shares
• Deep Dive into Mocktail Ingredients
• Hands-on Mocktail Activity

Session 3:

• Foundations of Mixology
• Hands-on Mocktail Activity
• Homework: Create Your Own Mocktail Recipes

Session 4:

• Student Recipe Presentations
• Recipe Development Tips
• Q&A with Lila & Chris

Live Sessions: 4 Mondays —Sept 22nd, 29th and October 6th & 13th 2025
Time: 4 PM PT / 6 PM CT / 7 PM ET
Length & Access: 4 live 1-hour virtual sessions (recordings available for 1 week after each session)

About Your Instructors:

Lila Volkas is a Certified Nutrition Consultant, educator, and non-alcoholic mixologist redefining the way we celebrate through elevated zero-proof experiences. She teaches the art of alcohol-free mixology, empowering people to craft sophisticated, wellness-forward beverages that spark creativity and connection.

Her journey began in 2013 with a kombucha brewing workshop at her college’s food co-op, igniting a passion for helping others discover the joy of mindful drinking. After overcoming her own health challenges, Lila trained in holistic nutrition at Bauman College, blending her expertise in wellness with the world of food and beverage.

Lila’s signature mocktail and elixir workshops have made her a sought-after facilitator for corporate team-building and private events, working with companies like Google, Microsoft, and Amazon. Her approach blends culinary creativity, hands-on learning, and practical tips, making zero-proof mixology both accessible and inspiring.

Chris Marshall is the visionary founder Sans Bar. He is a renowned mental health advocate and writer who has dedicated his career to building inclusive, alcohol-free communities. Chris has been alcohol-free since 2007 and began his work as a Substance Use counselor in 2009. His passion for supporting those in recovery led him to create Sans Bar in 2017, a groundbreaking alcohol-free space and community based in Austin, Texas.

Chris has gained national recognition for his innovative approach to building sober communities and has been featured in major publications, including Men’s Health, The New York Times, and USA Today. He's an accomplished speaker and has been invited to share his insights at events such as the Aspen Ideas Festival.

With a track record of success in mental health advocacy and community-building, Chris is a leading voice in the movement to create more inclusive spaces for those seeking a sober lifestyle.