The Mirror Within: Turning Triggers into Transformation

Turn emotional triggers in relationships into tools for self-awareness, healing, and inner power—what bothers you reveals what’s within.

By Fierce & Free Life Coaching

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Ever find yourself stuck in repeating patterns with your partner, family member, or ex—and wonder why you keep reacting so strongly?

In this online workshop, we’ll explore the idea that the people who bother us the most often reflect something unresolved in ourselves. Based on the wisdom of Ho’oponopono and grounded in real-life relational experiences, this session will help you shift from blaming others to owning your emotional landscape—without shame.

We’ll work with uncomfortable emotions like frustration, resentment, jealousy, and rejection—not to suppress them, but to uncover the information they hold.

You’ll learn how to:

  • Understand what emotional triggers are really telling you
  • Reclaim your power in any relational dynamic
  • Break cycles of conflict and projection
  • Use discomfort as a guide toward healing and clarity
  • Make peace with the parts of you that show up in relationship

✨ This workshop includes a printable self-reflection workbook and practical tools to take with you.

About the Moderator

Rachel H.P. is an NLP life, relationship, and sex coach who helps people navigate emotional patterns and transform the way they show up in relationships. Through coaching and workshops, she guides people in breaking cycles of blame, people-pleasing, emotional reactivity, and self-silencing.

With an approach rooted in radical responsibility and grounded compassion, Rachel teaches practical tools for relational healing and personal power.

Frequently asked questions

Do I need to be in a romantic relationship to attend?

Not at all. This workshop is for anyone who wants to grow through the lens of relationships—family, exes, friends, or current partners.

Do I have to be on camera or use my real name?

No. You can keep your camera off and sign in with a nickname. There’s no pressure to share out loud.

Will the workshop be recorded?

No, to protect participants' privacy. This is a live-only session.

Is this therapy?

No. This is a coaching-based personal development workshop. Deep emotions may arise, but it’s designed for insight, not clinical care.

Will I have to share personal experiences?

Only if you want to. Most activities are private journaling, with optional discussion or chat participation.

Organized by

Email: Rachel@FierceFreeCoaching.com

Website: https://fiercefreecoaching.com/

Whatsapp: +1-323-300-4662

2 for 1 deal
$12.50 – $25