The Mind–Body Connection (Live Webinar) + Mini-Hypnosis Session

Train your brain, calm your body, and feel the shift—in one powerful hour.

Feeling stressed, stuck, or low-energy? This interactive session shows how your thoughts, beliefs, and emotions can nudge your body toward tension—or relief. We’ll break down the mind–body link in simple language, demo everyday tools you can use right away, and close with a relaxing mini-hypnosis to help your body settle into “calm mode.”

What You’ll Learn

• Mind → Body 101: How thoughts and emotions affect your body
• Placebo vs. Nocebo: Why expectation matters—and how to make it work for you
• Breath + Focus drills: 60-second resets you can do anywhere
• Mini-Hypnosis: A gentle, guided experience to dial down stress and dial up ease
• Daily rituals: Tiny habits that stack into big change

Do not participate while driving or operating machinery. Hypnosis/coaching is educational and supportive; it does not diagnose, treat, or replace medical/mental-health care.

About Your Host

Veota is a certified life coach, hypnotist, and nutrition coach. She blends practical psychology, nervous-system tools, and simple nutrition strategies to help clients reduce stress, rewire habits, and feel good in their bodies—without perfection pressure.

Ready to feel the shift? Grab your spot, invite a friend, and let’s show your body what “calm” feels like—on purpose.

Community Guidelines

Come as you are. Be kind. Respect privacy and the shared space. Disruptive or harassing behavior will result in removal from the meeting. Please sign-in to the Zoom meeting on time. The meeting room will be locked 15 minutes after the start time to prevent disruption.