The Hypnotherapy Reset Series: Deep Rest and Relcaiming Sleep

A two-hour guided hypnotherapy experience to help you move through change with clarity, steadiness, and an open heart.

A two-hour guided hypnotherapy experience to strengthen self-trust, emotional steadiness, and inner clarity.

Join us for The Reset Series — four live Zoom workshops led by Spencer Tribwell Hypnotherapy, designed to help you release stress, restore confidence, and reconnect with your higher intelligence.

🜂 Part 4 — Deep Rest & Reclaiming Sleep

Overview
A two-hour guided hypnotherapy experience to support your nervous system in letting go, slowing down, and remembering how to rest deeply.
This final workshop in The Reset Series helps you release subconscious tension, soften over-efforting, and restore the inner conditions that make true rest and healthy sleep possible.

What to Expect
• Teaching on how the subconscious influences sleep, rest, and nighttime nervous system repair.
• Guided hypnotherapy journey to retrain your mind and body for ease, replenishment, and restorative sleep.
• Reflection and integration tools you can use at home to create supportive sleep habits and a calmer evening rhythm.

Who It’s For
Creatives, professionals, healers, and heart-driven people who struggle to slow down, turn off the mind, or rest deeply — and who want to rebuild their relationship with rest, renewal, and their own inner peace.

Each session is a two-hour journey featuring teaching, guided hypnotherapy, and integration reflection.

Come to one or all four:

Stress & Nervous System Reset – Nov 12
Confidence, Emotional Resilience & Clarity – Dec 3
Navigating Life Transitions – Dec 10
Deep Rest & Reclaiming Sleep – Dec 17

Time: 7–9 PM PST

Location: Live on ZoomInvestment: $68 single • $155 full series • $44 bring-a-friend rate (ie. if you bring a friend, you both pay just $44 each for a single class)

Required Intake Form: https://docs.google.com/.../1FAIpQLSeqUMMwWEy.../viewform...

Please plan to arrive a few minutes early; we start on time to honor the group container.

Please choose a comfortable place where you will be alone and undisturbed for the duration of the class.

Please set up your space to be comfortable, such as having a glass of water, sitting in a chair without wheels, and consider having an airplane neck pillow, pillow, or other things so you can feel comfortable.

To register or ask questions, message @thehealersmuse on IG or email hello@spencertribwellhypnotherapy.com.

You can use the Eventbrite Link to buy Individual Tickets, or if you'd like to save on the ticket fees, buy a package, or a bring-a-friend ticket, just reach out directly, and I'll get you all set up.

About Temple & Fire

Founded by Spencer Tribwell Hypnotherapy, Temple & Fire offers transformational hypnotherapy experiences that help you release fear, strengthen self-trust, and align with your higher intelligence — so you can lead your life with confidence, clarity, and love.

Learn more at spencertribwellhypnotherapy.com