Feeling tired, bloated, moody, anxious — and no one has answers? This is for you.
Join Valentina Bain & Kristen Maple for a nourishing evening of hormone reset exercises, breathwork, and simple rituals rooted in both ancient wisdom and holistic wellness.
✔️Designed for all levels
✔️ No overwhelm, no deep science — just tools that feel good
✔️Support your hormones through gentle movement, relaxation, and energetic release
We’ll move.
We’ll breathe.
We’ll share simple insights for hormone health that actually make sense.
Leave feeling grounded, clear, and more connected to yourself & this beautiful community.
What You’ll Learn & Experience:
✔️ Why your hormones feel “off” — and how to rebalance them
✔️ Tools to calm your system fast
✔️ The truth about stress, sleep, and energy
✔️ Tools for hormone symptoms like anxiety, fatigue, brain fog, and PMS
✔️ Bonus: Learn which lab tests can give you real answers
Leave with: More energy. More clarity. And a step closer to - More balanced hormones.
RIVIOM X GALS OFF THE GRID