The Hormone Harmony Journey: A Path to Feeling Like You Again

Are your hormones running the show, and not in a good way?

Join us for The Hormone Harmony Journey, a fun, informative, and empowering event designed to help you reconnect with your body, understand your hormones, and feel vibrant again. Led by Dr. Caitlin Fanning, ND—Naturopathic Doctor, Women’s Hormone Expert, and member of the North American Menopause Society.

Whether you're dealing with fatigue, mood swings, brain fog, irregular cycles, or just feeling off… this is your invitation to stop guessing and start healing with support that actually makes sense.

What to Expect:

• A relaxed, welcoming atmosphere with expert-led education (no white coats or boring monotone).
• Tips on how nutrition, stress, sleep, and exercise influence your hormone balance.
• Free take-home hormone guide so you can understand your hormone stages and options.
• Information that will empower you with knowledge and practical strategies for a healthier, more vibrant midlife.

Who It's For:

This event is perfect for women who are:

• Tired of feeling tired (literally!)
• Curious about natural hormone support
• Sick of being told “your labs are normal” when you don’t feel normal
• Ready to feel grounded, energized, and more like themselves

Join us for The Hormone Harmony Journey, a fun and empowering event where we spill the (herbal) tea on how to support your hormones, feel better in your body, and finally get answers that make sense.

📍 Mind Garden, 929 Sutter Street, Historic Folsom, CA 95630🎟️ Spots are limited — RSVP now!

*Light refreshments will be provided.