As the year draws to a close, this session includes a gentle meditation inviting you to pause, reflect, and reconnect with your heart. Together, we’ll explore gratitude for the moments that have shaped us and cultivate compassion for ourselves and others.
Through guided awareness and quiet stillness, you’ll be supported in letting go of self-criticism and opening to a sense of ease, warmth, and connection. No prior meditation experience is needed; simply come as you are and allow yourself the gift of presence.
Here’s how it works:
Account Creation: If you don’t already have an account with Learn It Live, we’ll create a free for you using the email address you provided on Eventbrite.
Class Registration: We’ll register you for the class/event you selected at no cost.
Access Details: You’ll receive an email with your login credentials (if new) and the details to access your class.
Keep an eye on your inbox for these updates. If you have any questions or need assistance, feel free to reach out to us.
We can’t wait for you to experience your class on Learn It Live!
Note: You'll be registered for the entire FREE Symposium.
