The Heart of Cary's First LIVE Event of 2021

We look forward to you joining us for our first LIVE meeting in 2021!

Event to be held outside, weather permitting.

A continental breakfast will be served.

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Presentation: The Top 10 things you can do right now to increase the quality of your health

Speaker: Brandon Woolley, Fire and Fitness 

Cary nutrition and fitness expert Brandon Woolley will speak and provide a unique demonstration on how we can boost our health sustainability -- including biomechanical tips on how to exercise safer and more effectively and what ingredients wreak the most havoc on your hormones and metabolism. 

Non-Profit Spotlight: Esteamed Coffee

Meet the founders of Esteamed Coffee, a delightful coffee shop and café that recently opened in Downtown. The shop's mission is to create meaningful employment for people with intellectual/developmental, communication and visual differing abilities. 

... And Much More!

• Opportunities to introduce yourself and your business to our -- community.
• Important announcements.
• Updates on new business openings.
• Progress on the Downtown Park in the weeks and months ahead.

Register Today!

Meet Brandon Wooley:

After learning that much of one's physical and mental health issues could be overcome by taking control of one's nutrition, Brandon set out to change his life. After losing 84 pounds and transforming his mind and body, Brandon set out to help others do the same. Over the past decade, Brandon has touched the lives of over 3,000 individuals of all ages, by helping them achieve their individual health goals using sustainable, science-based methods and avoiding the typical yo-yo diets. He is the owner of Fire Within Nutrition and Fitness, and he hopes to inspire others to live more healthy, fulfilling lives, whether they are a late teen, an early centurion or anyone in between.