PRAYERS FOR WORLD PEACE: FUNDAMENTALS OF MEDITATION

The Happiness Tool Kit

Meditating on Lamrim

Lamrim means ‘stages of the path to enlightenment’. It is a series of clear, step-by-step meditations that show us how to progress on the spiritual path to enlightenment in a way that is perfectly suited to our busy modern lives. Lamrim is the condensation of all Buddha’s teachings; it is the heart of Kadampa Buddhism and all the teachings and meditations at Kadampa centres are part of Lamrim.

On Mondays Buddhist teacher, James Jacoby, will guide one of the 21 Lamrim meditations from the book The New Meditation Handbook.

There is no charge for this class, but donations are welcomed.