The Gratitude Guide: Why and how to practice in the new year
Event Information
Event description
Free workshop to learn the benefits of gratitude practice, and how you can start one. A perfect start to the new year.
About this Event
This workshop, led by Dr. Aliyah Snyder, is designed for anyone interested in bringing more gratitude into their life. Dr. Snyder will discuss some of the research showing the benefits of a gratitude practice and will walk attendees through methods of practicing gratitude that can uplift you on even the worst of days. Join us and kick off your new year on a positive note.