After enjoying a FREE viewing of The Game Changer Movie at the Fox Lake Theater compliments of the local nonprofit Plantspiration, come join us for an afternoon of Food, Fun, and Facts!

Do not pass up this opportunity! Learn from experts in plant based nutrition, lifestyle medicine, an environmental advocate, and plant-based personal trainer on how and why a plant-based diet can change your life for a better future!

If you are looking to improve your quality of life, lose weight, prevent and reverse disease while saving the animals and the planet, now is the time, and this is the event!

What's in it for you, besides a healthier approach to life and longevity?

12:30-1:00 Plant-based vegan lunch will be served. Catered by Gourmet Jo.

1:00-1:30 Food demo, tasting and nutrition education and cooking by founder of Plantspiration NFP Inc. Stefanie Ignoffo and her vegan family teaching people just how easy it is to go plant-based.

1:30-2:00 Presentation by Environmentalist Lucy Milling.

2:00-2:30 Afternoon discussion led by one of Chicago’s very own in Lifestyle Medicine Dr. Ashwani Garg, one of two doctors certified worldwide in Reversive Medicine.

2:30-3:00 Mindful Teaching and Meditation from Bhante Sathi via Skype from Triple Gem, MN

3:00-3:30 Q & A with Panel Experts.