The Frequency Portal: A Nervous System Reset with Reiki + Sound Bath

Reset your nervous system and raise your vibration for your best year yet.

Join April Miranda (Reiki Master | Energy Healing + Yoga Teacher) and Amanda Rumley (Sound + Reiki Healer + Yoga Teacher) on Saturday, January 24th from 3:00–4:30 PM at KARDIA (10 Lower Spadina Ave, Toronto) for The Frequency Portal — a 90-minute immersive healing experience to help you unwind, restore your energy + align with your highest frequency.

This full-body healing experience weaves together Restorative Yoga, Reiki energy healing, Crystal Bowl Sound Bath + Resonance Healing Frequencies to bring deep relaxation + emotional renewal. You’ll also receive guided reflection journal prompts + take part in a sharing circle to anchor your intentions for the year ahead.

Whether you’re seeking nervous system regulation, energetic balance, or simply a moment of peace, The Frequency Portal invites you to reset, realign + begin the year in harmony with yourself.

Why Attend

This experience is perfect for anyone feeling overstimulated, stressed, or energetically drained — and ready to restore inner peace, clarity, and flow. You’ll leave feeling lighter, grounded, and vibrationally aligned with your intentions for 2025.

What to Expect

• Restorative Yoga to relax the body and calm the mind
• Reiki Energy Healing with April Miranda to balance your energetic field
• Sound Bath Journey with Amanda Rumley using Crystal Bowls and Healing Frequencies
• Guided Reflection Journaling to support emotional clarity
• Closing Sharing Circle for connection and integration