The Fourth Trimester FIXX Virtual Workshop

FIXXED Studios and Saltwater Doulas present: The Fourth Trimester FIXX!

Join Kris Minear, L/PTA specializing in Pelvic Floor PT at FIXXED Studios for this free, 45 minute virtual workshop focused on all-things pelvic floor health for new moms!

Topics include:

-Pelvic floor anatomy and function

-Common postpartum pelvic floor symptoms we treat in the studio

-Breathing and exercise techniques to help keep the pelvic floor healthy

-Red flags to look out for when returning to exercise postpartum

-Q&A!

All participants will receive 50% off their initial pelvic floor PT exam at FIXXED Studios!

Your unique ZOOM link will be emailed out to you 2 hours prior to the start of the workshop!

Can't attend in-person? The workshop will be recorded and emailed to everyone afterwards!

Questions? Email kristina@fixxedstudios.com