The Five Meditative Exercises of Falun Dafa

Falun Dafa, also called Falun Gong, is an ancient and advanced self-cultivation way based on the principles of the universe, Truthfulness-Compassion-Forbearance (真 善 忍). All the original teachings of Falun Dafa are in the main book Zhuan Falun. According to Zhuan Falun, the cultivation of one's mind and character is the key to increasing Gong (energy potency).

Falun Dafa also includes cultivation of the body, which is accomplished by practicing the five meditative Dafa exercises and cultivating one's character.

– Minghui Report

Mission

• Cultivate your character, looking inward at oneself, and be a good person
• Improve the mind and body: stress relief, mental clarity, energy
• Explore topics on physical/mental health, human life, and the universe

Goals

• Learn about the persecution of Falun Dafa in China (faluninfo.net)
• Read the book Zhuan Falun (en.falundafa.org/falun-dafa-books.html)
• Practice the 5 meditative exercises: 4 standing position + 1 sitting position

People of all ages are welcome!

Contact: falundafapracticegroup@gmail.com

org.osu.edu/falundafapracticegroup/

For Chinese learners (中文): contact falundafapracticegroup@gmail.com

We are a student organization at The Ohio State University, in-person and online meetings

• https://osu.zoom.us/j/6702021951?pwd=dUFzOGhaNCtidk1lNnppSCtxMmVWQT09
• Zoom ID: 670 202 1951 Pass: 11

N ew article, "How Humankind Came to Be," written by the founder of Falun Dafa! (translated to English)

Article Link: go.osu.edu/faith