The Final Countdown: Summer Bodies Are Made In The Winter

Join Roots Community Health and Coach Nina Roach for The Final Countdown: Summer Bodies Are Made In The Winter! In this FREE class you will stay committed to your health goals this off-season with a results-driven fitness and wellness session. Build strength, confidence, and consistency through movement, motivation, and accountability—long before summer arrives. This high-energy session will challenge your body, clear your mind, and fuel your motivation—so you can step up, push through, and see real results!