The Dreamstate Sound Bath is designed to help your body and mind slip into a state of deep rest. Crystal and Tibetan bowls, chimes, and gentle percussion create layers of vibration that do more than just sound beautiful—they interact with your nervous system. These tones naturally slow down brain activity from busy, waking patterns into the calmer alpha and theta ranges, the same rhythms connected to meditation, early sleep, and creativity.
As you settle in, the vibrations move through your body, lowering stress, easing tension, and supporting the body’s natural repair processes. It’s a simple yet powerful way to give your system the reset it craves. You’ll leave feeling grounded, refreshed, and clear—like waking from the best kind of dream.
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
WHAT TO BRING, PLEASE READ:
Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/the-dreamstate-sound-bath-experience
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
