The Creative Flow: Yoga in an Artistic Space

Welcome to Connect Conmigo - Spanish for “Connect with Me”. A Holistic Space for the Mind, Body & Soul.

Unwind and energise your body with this evening flow, the perfect way to reset, release tension, and refocus. This class is designed to challenge the body while quieting the mind, guiding you to sync your breath with movement in a way that promotes both strength and stillness.

Whether you're looking to ground your energy, clear your mind, or simply move with intention, this practice offers space for you to show up just as you are.

This class is open to all levels.

Note: Please bring your own yoga mat, I do have a spare few but these will be utilised on a first come first serve basis.

Any questions, contact details below.

socials: @connectconmigo_
email: contact@connectconmigo.com