"The Courage to Say No" Boundary-Setting Hike

"The Courage to Say No" Boundary-Setting Hike

💚 Overcoming Unsafe Environments with Protection and Self-Respect

Theme: Self-Love Principle #10— Set Healthy Boundaries

Protect your peace — your worth deserves safe spaces.

When your peace feels threatened or your voice silenced, setting boundaries becomes an act of sacred self-love. 🌿 This W.I.L.D. Love hike empowers you to protect your energy, speak your truth, and create emotionally safe spaces — both within and around you.

Through guided reflections and affirmations, we’ll explore how to release shame, reclaim your voice, and cultivate resilience amid mistreatment or challenging dynamics.

Every step is a declaration: “I deserve safety, dignity, and respect.” Come rediscover strength in softness — and remember that protecting your peace honors your worth. 💚

Come as you are. Leave renewed, whole, and wildly loved.

WHO SHOULD ATTEND

Perfect for anyone healing from harsh communication, bias, or burnout. ✨ Don't miss out on this opportunity to connect with nature and fellow hikers. See you there!

ABOUT THE HIKE

Type: Loop
Length: 3-4 miles
Level: Easy (No worries, anyone can do it!)
Map: see Files section in Facebook Group

W.I.L.D. LOVE PROGRAM
An adventure-based program to develop the self-love and emotional intelligence needed to forge new paths through the thicket of adversity.

What does W.I.L.D. mean?
Wholehearted Internal Love Development

What is the definition of Wild Love?
"A love that is so endless and unconditional that you doubt you even deserve to experience it; yet a love that chases you down and stops at nothing to make you realize that you are deserving of such love" (Urban Dictionary)... and you can give it to yourself.

GEAR LIST (RECOMMENDED)
- Hiking boots, trail running shoes, or sturdy athletic shoes
- Moisture-wicking, athletic or hiking clothing appropriate for the weather/temperature
- Hiking socks, at least calf high (to protect legs from scratches, etc.)
- Hiking Backpack: lightweight, max 16-18 liter capacity, preferably with 1.5-2.5L water bladder (so you don't have to carry water bottles)
- Water
- Trail snacks with a bag to pack out your trash
- Small first aid kit
- Sunscreen
- (Optional) Fitness Watch
- (Optional) Trekking poles
- (Optional) AllTrails.com App(free) or Pro upgrade (paid)
- (Optional) Komoot App (free or upgraded)
- (Optional) Cairn Hiking and Safety App subscription