The Connected Self: Restoring Meaning in a Busy World
Event Type: Educational/Wellness
Open To: Members & Ticketed Guests
Tickets: Free for Members, $30 for Guests
ABOUT THE EVENT:
A practical, heart-centered workshop to help you feel more grounded, connected, and at ease in your everyday life.
If you’ve been feeling distracted, unfulfilled, or unsure what really gives life meaning, this workshop will help you reconnect with yourself and what matters most.
Many people today describe feeling scattered or disconnected, even when life looks full on surface. The pace and pressure of the world have left little room to pause, reflect, or simply breathe. Some call it a meaning crisis, a time when more people than ever feel uncertain about what truly gives life a sense of purpose.
Feeling connected to yourself does not come from effort, performance or perfection. It comes from slowing down, listening inward, and learning what helps you feel steady and alive again.
In this 2-hour experience, you will:
- Explore why it's so easy to lose your sense of connection and how to find your way back to it.
- Learn three simple strategies to bring more calm, clarity, and meaning into your daily life
- Experience a guided restorative yoga practice that helps you reconnect with yourself.
- Leave with practical tools to continue cultivating a life that feels centered and intentional.
You will walk away feeling:
- Recentered and clear about what brings meaning and ease into your life
- Grounded and more connected to yourself
- Ready to carry a renewed sense of calm and purpose into everyday life
