The Capacity Lab

Do you want to be more…

• Present?
• Productive?
• Purposeful

For that, you need capacity.

Welcome to The Capacity Lab, an experiential workshop that blends the best of personal growth, connection, and play into one transformational experience.

Think of it like this: if a self-help seminar, an improv class, and a breathwork retreat teamed up for a collaboration, this would be the result.

Join us Sunday, October 26th for a hands-on workshop designed to expand your cognitive and emotional capacity. That means being able to do more, create more, and feel more alive in your daily life.

Come ready to laugh, learn, and stretch yourself in new ways. This isn’t a lecture—it’s an immersive training ground for your most thriving self.