The Breath That Breaks Barriers: A YOK-E Detox Breathwork Experience

Join us for a powerful Ask the Experts experience with Jackie Nepola and her transformative YOK-E Breathwork Detox. This is not just a practice—it’s a full-body, mind-clearing, emotional reset.

In just one session, you'll:
🌬 Let go of years of built-up stress
💥 Release emotional weight you didn’t know you were carrying
✨ Reconnect to your body and access renewed clarity and energy

This 60-minute group session includes 30 minutes of guided active breathwork led by Jackie, supported by a curated playlist through silent headphones—creating a deeply immersive and personal experience. Come with an open mind and leave with a lighter heart.

Important Safety Notice: This session is open to everyone regardless of background or belief system. However, it may not be suitable for those who are pregnant, or who have certain mental health or medical conditions. Please consult your healthcare provider to ensure this experience is safe for you.

Meet our Speakers:

Susan Winograd, PT

Introducing Susan Winograd, Founder of Pelvicore Rehab & Wellness and pelvic health therapist with more than three decades of providing pelvic health care.

Jackie Nepola

Jackie is a wife, mom, and certified somatic and breathwork instructor who helps others overcome anxiety and self-doubt. After facing personal loss and burnout, she transformed her life using tools from Mel Robbins, Dr. Russell Kennedy, and Dr. Joe Dispenza. Inspired by her journey, she created YOK-E Experiences—a method to reset the body, calm the mind, and rediscover purpose.