THE BREAKTHROUGH FORMULA:  How to Stop Freaking Out and Find Your Calm
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THE BREAKTHROUGH FORMULA: How to Stop Freaking Out and Find Your Calm

By Marina Shakour Haber
Online event

Overview

From fight-or-flight to feeling safe in your body. Science-backed nervous system tools you can use now to rewire with science—not willpower

Can't find your calm when you need it most? Your nervous system has been hijacked and it's not your fault.

You know the feeling: Heart racing at 2 AM. Mind spinning during an important meeting. Telling yourself to "just relax" but your body won't listen. You're exhausted but wired. Frozen when you should be taking action.

You've tried meditation apps, deep breathing, positive thinking, but when you're actually freaking out, none of it works.

Here's why: You're not broken. Your nervous system is just stuck in an outdated survival pattern.

Join Life Coach and NLP/Hypnotherapy Practitioner Marina for this FREE 60-minute breakthrough workshop where you'll discover:

The real reason "just calm down" doesn't work (hint: 80% of signals go FROM your body TO your brain and not the other way around)

The 3 biological roadblocks keeping you stuck in fight-or-flight and how to rewire each one

2 science-backed techniques you can use immediately to downregulate your nervous system in under 60 seconds (yes, even in a meeting)

Why your threat detection system is hypersensitive and the exact process to recalibrate it

The fastest way to strengthen your vagal nerve (your body's natural "calm button") so you can actually find your calm when you need it

This isn't about willpower or mindset. This is about biology, and biology can be rewired.

Marina specializes in neuro-somatic dynamics, Timeline & Hypnotherapy, NLP, and trauma-informed nervous system work. She has helped high-achieving professionals, entrepreneurs, and performers break free from chronic activation and finally feel safe in their own bodies.

BONUS: Everyone who attends gets FREE access to the Nervous System Reset Protocol (normally $547)—a comprehensive guide with vagal toning exercises, somatic practices, and audio sessions you can use anytime you're feeling activated plus more FREE bonuses

This workshop is perfect for you if:

  • You're successful on paper but constantly on edge internally
  • You know what to do but can't make yourself do it
  • You're tired of feeling like your body is running the show
  • You're ready to understand the science behind your stress
  • You want practical tools, not just theory

Stop fighting your nervous system. Start working with it.

Spots are limited. Reserve your free seat now.

Category: Health, Mental health

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Highlights

  • 1 hour
  • Online

Location

Online event

Organized by

Marina Shakour Haber

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Events

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Hosting

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Free
Nov 20 · 4:00 PM PST