🌟 Discover the Healing Power of Movement and breath Therapy 🌟
📅 Balance, Energy, and Wellness!
Join our June 2025 Breath and Movement Retreat and unlock a healthier, calmer, and more confident YOU.
Meet for breakfast at the Harbour House Inn Newcastle. 9.00am
PARTICIPENTS WILL LEARN THE FIRST PART OF THE ANCIENT SWIMMING DRAGON INTERNAL KUNG FU FORM ON THE DAY
Discover the rare and graceful Swimming Dragon Form of Chow Gar Southern Praying Mantis — a powerful sequence of flowing movement, breath, and internal energy. Taught in a tranquil natural setting, this ancient form develops agility, resilience, and deep inner strength. Move like water, strike like lightning, and reconnect with your body’s full potential. Whether you're new or experienced, this practice will awaken your spirit and sharpen your martial focus.
💡 Why Choose Breat and MovementTherapy?
✔ Reduce stress and anxiety.
✔ Boost self-esteem and emotional balance.
✔ Improve focus, motivation, and energy levels.
✔ Manage anger and fear effectively.
✔ Strengthen your body while calming your mind.
🔬 Backed by Experts and Science:
1️⃣ "Meditative movements regulate the nervous system, helping patients with chronic stress and trauma recover more effectively."
– Dr. Lian Zhen, Medical Researcher on Integrative Therapies
2️⃣ "This ancient practice enhances emotional resilience and reduces symptoms of anxiety and depression."
– Dr. Emma Chan, Psychologist and Wellness Specialist
3️⃣ "Patients report increased energy, better sleep, and a profound sense of calm after just a few sessions of Breath and Movement therapy."
– Dr. Michael Stern, Cardiologist and Holistic Health Advocate
✨ No experience needed. Open to all ages and abilities.
📩 book your spot! ONlY 10 spaces
🔗 Spaces are limited – reserve yours today and start your journey toward healing and renewal in 2025!
