Having a better understanding of the anatomy of violence and fear, and learning simple but effective self-protection techniques, can completely change how you feel walking down the street.
The Art of Empowerment will teach you vicious groin kicks, nose-smashing hammer fists, and attitude-adjusting knees – but you'll also learn to diffuse your fear just after it sparks. This is what truly allows you to FEEL and BE SAFER, which will eventually lead to a sense of peace through strength, and strength through peace.
The Art of Empowerment will help you regain your power, so you can live your life with confidence. To learn more, visit https://internaljiujitsu.com/.
About Us
Instructor Julio Rivera is a black belt in Japanese Jiu Jitsu, Judo, and Brazilian Jiu Jitsu, and a former Krav Maga and mixed martial arts instructor with over twenty-five years of training. His experience with trauma and emotional regulation informs his teaching, and he is just as concerned with the mental aspect of self-protection as the physical. Julio is the author of Internal Jiu Jitsu: Conquering Mind and Body Resistance by Giving Way.
