Tired of feeling overwhelmed by the pressures of work or entrepreneurship?
Whether you're climbing the corporate ladder or building your own business, stress can quietly sabotage your focus, productivity, and health. It's time to hit the reset button—with a simple, science-backed system designed to help you take back control.
Join the 7-Step Stress Reset: A guided 7-week experience to reduce stress and reclaim your well-being.
🔍 What You’ll Get:
Kick-off Training (30 Minutes):
Learn the truth about stress—what it is, how it affects your mind and body, and how to recognize hidden sources of stress in your job or business. Walk away with 10 powerful strategies to create a low-stress work environment.
7 Weeks of Micro-Coaching:
Each week, you’ll receive a short 3–5 minute video coaching session via email. These sessions include:
- A quick lesson on identifying a common stress trigger.
- A short self-audit to uncover how that stressor shows up in your life.
- A personalized, printable 3-step action plan to create immediate, positive change.
This program is designed to be lightweight, practical, and transformational—perfect for busy professionals and entrepreneurs who want results without adding more to their plate.
