Monday, July 21

The 5-Day Tune-up: Hydration for a Better You Challenge

Join this quick and impactful 5-day challenge to Transform your energy through the power of hydration!

By Cindy Florkey Balanced Wellness

Date and time

Location

Online

Refund Policy

No Refunds

About this event

Ready to feel better in just 5 days?Join the Hydration Challenge: Sip Your Way to More Energy!

In this fun, fast-paced challenge, you’ll discover the powerful (and often overlooked) role hydration plays in boosting energy, focus, and mood. Each day brings a bite-sized tip, a mini-challenge, and a fresh way to fuel your body—without overwhelm.

💧 Daily Zoom sessions (live or replay)💧 Mini challenges + gamified fun💧 Prizes + a private community

One small sip at a time... you’ll feel the shift.Let’s raise a glass to feeling refreshed, focused, and recharged!

Frequently asked questions

How long are the trainings?

Trainings are short but highly actionable. You should be able to complete all content and activities in 15 minutes

Who is this best for?

Perfect for women who feel foggy, tired, or struggle to stay hydrated. Great for soda lovers, busy moms, or anyone craving simple, real-life wellness tips. Not for those wanting quick fixes, strict detoxes, or medical plans—this is gentle, doable, and empowering.

How long do I have Access to the content

You will have access to this challenge for 7 days. This give you 2 days to catch up if you can't make a day or 2.

I have a different Question

Great just contact me at balancedwellnesscf@gmail.com

Organized by

Cindy Florkey Balanced Wellness

In this webinar, I’ll share 3 strategies to boost your energy: