The 5-Day Crush Your Cravings Challenge
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The 5-Day Crush Your Cravings Challenge

By Carmina Mevs

How to curb crazy-pants sugar cravings, reclaim your energy, and fuel your body with trust—not rules

Date and time

Location

Online

Good to know

Highlights

  • 4 days, 10 hours, 30 minutes
  • Online

About this event

Health • Personal health

Are you Ready to Kick Cravings to the Curb?


Feel like you’re constantly battling sugar cravings, low energy, and food guilt—only to crash again by 3 p.m.?

You’re not alone. But it doesn’t have to stay that way.

Join Carmina Mevs, Holistic Health Coach and author of Bodylicious, for a FREE 5-day challenge designed to help you finally feel in control of food—without diets, rules, or giving up carbs.

This isn’t about perfection. It’s about freedom. And it starts with one small shift.

Save your seat to get access to this LIVE health-transforming event NOW!

👉 Register here: https://rethinkslim.com/challenge


Give me 5 days and I’ll show you


Why your cravings spike when you're stressed, tired, or overwhelmed—and the surprising way your brain is actually trying to help you.


✅How certain “healthy habits” may be feeding your cravings instead of fixing them—and how to reset your energy with just one small shift.


✅The biggest mistake women make when trying to “eat healthy”—and how to finally feel satisfied without cutting out the foods you love.


✅The overlooked reason you feel bloated, foggy, or still hungry—even after eating a “balanced” meal.
(And no, it’s not about what you ate)


✅The real reason that “just one bite” turns into a binge—and what to do instead when you feel the urge to eat out of stress, boredom, or habit.

💥 What You’ll Get:

Daily Emails for 5 Days – One doable mission a day, designed to take under 30 minutes (yes, even with your busy schedule).

The Magic Plate Formula – Learn the simple, no-math way to balance blood sugar at every meal—without giving up your favorite foods.

Quick Wins – Start curbing sugar cravings, stabilizing your energy, and feeling more in control—without relying on willpower.

Zero Deprivation Required – No fasting. No calorie counting. No cutting out joy. Just real food and real results.

Expert Guidance – Get coached by Carmina via daily livestreams and inside the private Facebook group—so you’re never doing this alone.


🔥 Bonuses (Because we love surprises around here):

🎁 Eating Type Quiz – Find out if you’re a Busy Grazer, All-or-Nothing Dieter, Emotional Soother, or Empowered Eater—and get a custom game plan to move forward.

🎁 Daily Raffle Prizes – Show up, participate, and you could win goodies that make your healthy lifestyle even sweeter (no sugar required 😉).

🎁 Challenge Recap Page – Missed a day? Want to revisit a lesson? You’ll get access to a private recap page with all 5 days in one place.

🎁 An exclusive next step invitation – Open your Day 5 email to unlock a special opportunity to keep the momentum going with deeper support.

Frequently asked questions

Organized by

Carmina Mevs

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Hosting

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Free
Sep 22 · 6:00 AM PDT