TEXAS | STRETCH BAND FLEXIBILITY CLASS
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TEXAS | STRETCH BAND FLEXIBILITY CLASS

Join us for a fun and energizing Stretch Band Flexibility Class to improve your flexibility and overall well-being!

By KII MICHELLE HAYNES

Date and time

Saturday, November 15 · 11am - 1pm CST.

Location

Houston

Houston, TX

Refund Policy

No Refunds

Agenda

11:00 AM

DOORS OPEN

CHECK IN

11:00 AM - 11:30 AM

WARM UP

LEARNING TO PROPERLY WARM UP YOUR BODY

11:30 AM - 12:00 PM

BANDS FOR WARM UP

ADDING BANDS TO ACCELERATE YOUR WARM UP

12:00 PM - 12:30 PM

STRETCH BAND USE

USING STRECH BANDS TO STRENGTHEN AND LENGTHEN YOUR MUSCLES FOR FLEXIBILITY.

12:30 PM - 1:00 PM

COOL DOWN AND ENDING REMARKS

About this event

STRETCH BAND FLEXIBILITY CLASS

TEXAS! Are you looking to improve your overall mobility and flexibility? A WELL AS learn to use a STRETCH BAND to enhance your flexibility?

Well look no further. Come join us for our Stretch Band Flexibility Class. My classes are designed to help you increase your strength, improve your range of motion, and enhance your daily performance. Whether you're a beginner or an experienced fitness enthusiast, this class is perfectly suitable for all fitness levels.

****RECIEVE 1 FREE STRETCH BAND WITH EVERY TICKET****

NO REFUNDS


Tickets

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Organized by

KII MICHELLE HAYNES