Tension Release Exercise
By The Wellbeing Sanctuary
Overview
Get ready to release all that pent-up stress and tension with a fun and energizing exercise session!
Tension Release Exercise
A simple practice to release physical and mental tension. Through mindful breathing, gentle stretches, and body awareness, ease stress, relax muscles, and restore a sense of calm and balance.
Event Details:
Date: January 16, 2026
Time: 6:30 - 8:00 PM
Fee: 150 AED
For booking:
-Call us at +971 4 5707236 / +971 50 6163362
-WhatsApp +971 4 5707236
-DM us directly
-or send us an email to admin@yourwellbeingsanctuary.com
Category: Health, Personal health
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Refunds up to 7 days before event
Location
Al Safa 1
mardoof building
office 208 Dubai, Dubai United Arab Emirates
How do you want to get there?
Organized by
The Wellbeing Sanctuary
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