Tension Release Exercise

Tension Release Exercise 🧘‍♀️✨

This simple yet effective practice helps you gently let go of physical and mental tension stored in your body. Through guided breathing, mindful movement, and focused relaxation techniques, the exercise promotes deep release, improved circulation, and a sense of calm. Perfect for relieving stress, reducing muscle tightness, and restoring your natural ease and balance.

Event Details:

Date: July 30, 2025

Time: 6:30 - 8:00 PM

Energy Exchange: 150 AED

For booking:
-Call us at +971 4 5707236
-WhatsApp +971 50 6163362
-DM us directly
-or send us an email to admin@yourwellbeingsanctuary.com

Cancellation Policy:
As spots are limited, please cancel at least 24 hours before the event if you’re unable to attend. This allows us to offer your spot to someone else.

𝐍𝐨𝐭𝐞: 𝐓𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐭 𝐢𝐬 𝐥𝐢𝐬𝐭𝐞𝐝 𝐚𝐬 𝐟𝐫𝐞𝐞 𝐟𝐨𝐫 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐮𝐫𝐩𝐨𝐬𝐞𝐬. 𝐓𝐡𝐞 𝐚𝐜𝐭𝐮𝐚𝐥 𝐞𝐧𝐞𝐫𝐠𝐲 𝐞𝐱𝐜𝐡𝐚𝐧𝐠𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐞𝐝 𝐚𝐭 𝐓𝐡𝐞 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲.

𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬.