Technology Addiction Bootcamp
Overview
Welcome to the Technology Addiction Bootcamp!
Join us at 3220 Mission Ave for a day of tackling your tech habits head-on. This in-person event is your chance to break free from the grip of screens and social media. Our expert speakers will guide you through practical strategies to regain control of your digital life.
At the Technology Addiction Bootcamp, your family will gain practical tools to unplug and reconnect with each other. Together, you’ll learn how to reduce digital distractions, rebuild communication, and create healthier boundaries with devices at home. You’ll also connect with other families facing similar challenges, building a sense of teamwork and support. Join us in rediscovering quality time, shared experiences, and a stronger family bond — without screens getting in the way!
Lineup
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Highlights
- 1 hour 45 minutes
- under 18 with parent or legal guardian
- In person
- Free parking
Refund Policy
Location
3220 Mission Ave
3220 Mission Avenue
Oceanside, CA 92058
How do you want to get there?
Welcome & Event Overview
• Introduction to technology overuse in families • Setting goals for the session
Understanding Digital Dependence
• How devices impact sleep, focus, motivation, and behavior • The role of social media in anxiety and self-esteem
Family Conflict & Communication
• Why tech battles happen • Rebuilding connection and shared expectations
Frequently asked questions
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