Join us for another thought-provoking discussion on health tracking. We'll explore the trend of personal health monitoring, from wearable gadgets to sophisticated apps, and critically examine its impact on our physical and mental well-being.
This interactive session aims to bring together enthusiasts, skeptics, and the simply curious to share experiences, insights, and concerns.
- Explore the perceived benefits: How can health tracking empower us to make positive lifestyle changes?
- Uncover potential downsides: When does monitoring become an obsession? Can it lead to anxiety or an unhealthy focus on numbers?
- Discuss the science (or lack thereof): What does current research say about the long-term effectiveness of health tracking?
- Share personal stories and strategies: Learn from others about their relationship with health monitoring tools.
- Debate the future: Is this technology making us genuinely healthier, or are we outsourcing our intuition about our own bodies?
Who is this event for?
- Individuals who regularly use health and fitness trackers or apps.
- Those curious about the benefits and drawbacks of self-monitoring.
- Healthcare professionals interested in patient perspectives on health tech.
- Anyone questioning the role of technology in personal health and wellness.
- People seeking a balanced perspective on health trends.
