Question 1

Do I need yoga experience to attend?

Accepted Answer

Not at all! This class is open to all levels, including beginners.

Question 2

What should I bring?

Accepted Answer

Please bring a yoga mat, a journal for reflection, and wear comfortable clothing you can move in.

Question 3

What is Reiki, and how is it used here?

Accepted Answer

Reiki is a gentle form of energy work that promotes relaxation and balance. It will be infused into the yoga practice to enhance calm and connection.

Question 4

Will tea be provided?

Accepted Answer

Yes! A variety of handcrafted herbal teas will be offered after class to enjoy mindfully.

Question 5

What if I can’t do certain yoga poses?

Accepted Answer

No problem—poses can always be modified. You are encouraged to listen to your body and rest as needed.

Question 6

How long is the event?

Accepted Answer

The full experience lasts about 2 hours—1 hour of yoga with Reiki and 1 hour of tea and connection.

Tea and Tranquility

Date and time