Te Puna Āio (Wahine Waananga)

Te Puna Āio means "the peaceful spring" or "the calm spring." It symbolizes a source of tranquillity and serenity, reflecting a state of inner peace and calm. This concept represents the foundation of your wellness journey, offering a place of stillness and balance from which personal growth and healing can emerge.

The purpose of Te Puna Āio is dual:

1. Healing and Release: To create a space where participants can safely explore and release trauma, stress, and emotional blockages through guided exercises.

2. Empowerment and Growth: To empower participants with practical tools and strategies that support ongoing emotional regulation, self-care, and personal development beyond the workshop sessions. By fostering a sense of community and mutual support, Te Puna Āio aims to nurture a culture of healing and resilience among participants.

Wai-Mata, Wai-Rere, Wai-Ora is the framework within Te Puna Āio. These names collectively reflect a journey from deep personal exploration and understanding (Wai-Mata) through flexible and adaptable healing methods (Wai-Rere), towards achieving overall wellness (Wai-Ora), all rooted in a foundation of peace and calm (Te Puna Āio).

Join our sacred space of calm and connection, where you can shed past burdens, embrace practical tools for growth, and embark on a journey toward lasting wellness. Together, let us walk the path from Wai-Mata to Wai-Rere and arrive at Wai-Ora, grounded in the peace and balance of Te Puna Āio.

Investment: Your time, commitment and energy, there is no cost attached to this waananga.

Accommodation | Kai: We welcome you to stay with us, accommodation and kai is provided for the duration of waananga.

More information will be provided in your confirmation email.

Awakiri Hau Tapu - The Breath of Hawaiki.

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Te Puna Āio (Wahine)