Tapping for Release – Letting Go
A Transformational EFT Workshop
Are you holding on to stress, fear, or old emotional patterns that no longer serve you? Join us for “Tapping for Release – Letting Go,” a guided Emotional Freedom Techniques (EFT) workshop designed to help you clear emotional blocks and create space for peace, clarity, and renewal.
In this workshop, you’ll learn how to use EFT (also known as tapping), a powerful self-help tool that combines gentle acupressure with focused intention to calm the nervous system, release stored emotions, and shift limiting beliefs.
Whether you're ready to let go of a recent experience or something you've carried for years, this session offers a supportive space to connect inward, release with compassion, and reset your energy.
What to Expect:
- A brief introduction to EFT and how it works
- Guided tapping sequences for emotional release
- Reflection and journaling time
- A calming group experience to foster healing and self-connection
This workshop is for you if:
- You feel emotionally stuck or overwhelmed
- You want to reduce anxiety, stress, or self-doubt
- You're curious about energy work and mind-body tools
- You’re ready to let go and move forward with lightness
No prior experience with EFT is necessary — all are welcome!
