Enjoy an EFT enhanced yogic healing experience that helps to get you out of your head and connected to the physical body. Deonna will guide you through a yogic practice meant to unite mind, body, and Spirit through movement, breath, and guided imagery. As we flow through our asana we will pause in specific poses deepening movement with EFT tapping techniques and mantras. These sensory techniques that awaken the meridian system will help relieve heavy emotions, allowing you to feel lighter and freer from any feelings that may feel too much to burden. Our practice will close with a deeply restorative savasana that allows for stillness and integration. Upon awakening you will feel anew and equipped to take on life with techniques to help ease and manage the emotional body and connect to the innate self.
Beginner to advanced yogis are welcome.
Self Care Investment: $40
To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)
Cash or Venmo accepted the day of class.
Please RSVP a minimum of two hours before class time.
To join the magic please contact us via Facebook Messenger, email GoodVibesYogaStudioCT@gmail.com, or call/text 203-824-1929.
