undefined thumbnail

Tao Face Yoga: Radiance from Within

Get ready to glow from the inside out with Tao Face Yoga - join us online every Saturday.

By Face Yoga Universe

Select date and time

Friday, May 2 · 11 - 11:45pm PDT

Location

Online

Refund Policy

Refunds up to 3 days before event

Agenda

8:00 AM - 8:04 AM

Warming up


We'll slowly wake up our faces with movements and tapping.

8:05 AM - 8:40 AM

Facial exercises


We'll practice different facial exercises. First, I’ll demonstrate them, and then we’ll repeat each one at least three times. The number of exercises varies per session, but typically, we do around f...

8:41 AM - 8:45 AM

Cooling down and acupunture points


We’ll close the session with a gentle massage of the key lifting points on the face—acupuncture points that help naturally lift and tone your face. And trust me, it feels amazing! This final relaxati...

About this event

Join us for a fun and relaxed Face Yoga session, where we’ll explore simple yet effective techniques to lift, tone, and rejuvenate your face—no fancy equipment needed. After all, you always have your face with you! 😉

This session is perfect for anyone curious about natural ways to look and feel their best.

Here’s what we’ll do together:
✨ Practice easy exercises to tone and sculpt your facial muscles.
✨ Learn massage techniques to reduce tension, puffiness and press some power lifting points on our face.
✨ Boost your skin’s glow by improving circulation.

Whether you’re completely new to face yoga or have tried it before, this series is for

everyone who wants to feel more relaxed, radiant and with more energy.

Muscles on the face

We have lots of muscles on our face. It's best if we train all of them, also the ones on the head. And for sure we will train with all of them on our sessions. :-)

Different exercises affect different muscles on the face, neck and head as you can see from the pictures below.

Exercise - The Balloon

Try this simple exercise and get to know me a little better. :-)

Testimonials


🩷I initially joined Face Yoga out of curiosity, and what first seemed like just a series of facial muscle exercises turned into something much deeper. - Marta

💙 After a session with Marija, I always feel great and in a good mood. Thank you for the amazing training! - Jasmina

💛After the session, I feel filled with positive energy and my mouth corners are lifted. 😊 - Alenka


Frequently asked questions

Is it suitable for men?

? Men are also welcomed. :-) Face yoga is not just for women, we all have face muscles that need to be trained. ?

Are there any contraindications?

CAUTION! ⭐️ If you have very high blood pressure, cataracts, glaucoma, epilepsy, or any other serious health condition, it’s best to consult your doctor first—safety comes first. ⭐️ This practice is not suitable if you have severe acne or rosacea.

How to prepare?

* You don’t need any special preparation or prior knowledge. * Bring a small towel for wiping your hands and a glass of water. * Feel free to have a small mirror nearby so you can check if you’re doing the exercises correctly. * Apply your favorite cream beforehand.

Do you offer also 1:1 training?

If you prefer individual training, please reach out to me at marija@faceyogauniverse.com. ?

Organized by

✨ No special preparation or prior knowledge needed!