What is Tantra? How does Tantra differ from other spiritual or personal development practices? What is the role of sexuality in Tantra? What are the core principles of Tantra? Can Tantra be practiced alone or is it mainly for couples? How does Tantra enhance personal and spiritual growth?

This 4-hour workshop is designed specifically for beginners who are curious about Tantra and want to get a first taste of its profound teachings. With the aim to demystify, we’ll address common questions and misconceptions through both discourse and direct experience.

After the introduction round and discourse, you’ll be invited to practice a series of guided exercises designed to deepen your comprehension of Tantra's core principles. These practices include active meditation, energy practices and both solo- and partnered exercises, allowing you to tap in to an embodied experience of the teachings. You will gain tools that can be applied in your daily life, enhancing both your personal and spiritual growth.

What to expect

Discourse and Q&A: learn about Tantra through discourse, ask your questions
Boundaries and consent: practice setting feeling in to and setting your boundaries
Guided practice: experience Tantra through guided embodiment and meditation practices, both solo and with partners
Conscious connection: explore yourself through the meeting with others, learn new tools and skills to initiate deeper intimacy
Sharing: integrate your experience through sharing with others
Cozy studio setting: enjoy a comfortable and intimate environment
Clothes stay on throughout the entire workshop

By the end of this workshop, you are likely to leave with a renewed sense of peace, a deeper connection to yourself and others, and a more profound understanding of Tantra. This workshop serves as a gentle yet powerful introduction, equipping you with the knowledge and experience needed to explore Tantra further.

Workshop location:
Praxis Köpi
Köpenicker Straße 175
10997 Berlin Kreuzberg

Walk to the second courtyard and take the stairs to the front door on the left.

Please note: Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private workshop space with loads of natural light.

Tantra workshop in Berlin for beginners: Introduction to Tantra