❤ BELOW IS A VIDEO INTRO DESCRIBING MORE ABOUT THE SELF-CARE WORKSHOP HOSTED MAY 9TH AND WE'RE DOING IT AGAIN IN TWO PARTS (Sat MAY 23rd AND Sun 24th) BEFORE LAUNCHING IT INTO MY GET YOUR LIFE BACK ACADEMY AS A DIY COURSE.

📌 Remember to stick around both days in order to participate in Part One and Part Two. Once you order your free ticket, you will access to both workshops. Also, follow our Facebook Event's Page, "Free Self-Care 2 Day Pop-up Workshop" for updates and more motivation. Importantly, don't forget to download the Zoom app if you haven't already, either on your phone or computer.

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📌 There are moments where we have to put ourselves FIRST in order to care for others. There is NOthing wrong with treating yourself good!!! Let's live life to the fullest with God's help!

❤ I invited my colleague and friend Kellee-Simone, LMSW, and owner of @kbslighthouse to co-facilitate with me.

📌 Sometimes we lose focus by distractions, catastrophic situations such as the one we're facing now, etc. This Self-care Assessment is our community outreach effort to encourage US ALL to pay more attention to ourselves, love on ourselves, know when to retreat/relax, pamper ourselves, and take better care of our bodies, mental state and more.

📌 This live webinar is a live Q&A assessment. As an option, you can download a digital copy of the assessment workbook (available after workshop) for only 2.00 to keep it for yourself so you can continuously document your self-care improvements.

📌 Plus, a copy of this live assessment will be available to re-watch for FREE for in my GET YOUR LIFE BACK ACADEMY in the future. We are excited about this live event. It's going to be fun and informative!

NOTE: All videos and or mics may be muted during this live workshop depending on size of group in order for us to move/navigate through this assessment smoothly, and acknowledge your responses in the chat room in order to stay within the time frame on both days. (we don't want any of you to feel overwhelmed or prolong your participation by turning a 1 or 1.5 hour workshop into 3 hours on same day. Thus, the reason why we split it into two days).

P.S., a link to the digital copy of the workbook will be posted in our Facebook event's page after the 2 day workshop is completed.

Make sure to follow our Facebook Self Care Event's page to stay updated with changes and re-posting on Zoom link in case you did not save it on a calendar.