Take Control Session 2: Living Mindfully

Take Control Session 2: Living Mindfully

By N.C. Cooperative Extension, Cherokee County

Overview

Providing strategies for improved overall health.

Take Control is an 8 session chronic disease prevention program that provides strategies to help adults manage their health. It informs, empowers, and motivates participants to change their eating and physical activity patterns.

go.ncsu.edu/annex for detailed directions to the Extension Education Annex

Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • In person

Location

699 Connahetta St

699 Connahetta Street

Murphy, NC 28906

How do you want to get there?

Organized by

Free
Feb 13 · 11:00 AM EST