Ever catch yourself thinking, “Is it Friday yet?” — when it’s only Monday?🙋♀️
Then there's a high-probability that there’s something you’re doing too much of during the week — AND something you’re not doing enough of.
Because it probably feels like the weekends are the only time you get to do what you really want. You just don’t have the time before work, or the energy after work…
It’s just go, go, go and always on all the time, am I right?
🙋♀️ I know because I've been there.
In fact, I recall I used to mutter to myself, “Is it time to go home yet?” not because there was something exciting lined up for me... but because I was looking forward to chillaxing after a day of meeting drain.
But then in 2020, I discovered a few key things I suspect not many people know about. And not only did it make me happier across the board in work and life, but ironically it also improved my focus and my performance--who would have thought?!
Fast forward to 2025 — I’m sharing what I discovered and what I know will work for you too.
In this workshop, you will discover:
- The Hidden Patterns: Uncover the daily habits quietly draining your energy.
- 5 Simple Strategies: Learn actionable techniques to take back control of your time and energy, enabling you to sleep better, reduce stress, and feel more fulfilled -- during the workweek.
- A Mini-plan Forward: craft a lifestyle that supports your interests and values, and feeds your soul.
We’ll explore the core issues that keep you a "slave" to your schedule rather than the master of it, and that prevent you from feeling truly satisfied with where you are (even though it may look like you "have it all" on the outside).
Imagine waking up excited to start your day — rather than counting the hours until 5 p.m.
🎁 Gift: Everyone who registers gets my mini-workbook, “Own Your 24 Hours: 7 Mindful Time Hacks.”
📅 This is purely a strategy-focused workshop — nothing will be sold.
👉 RSVP today — and start mapping out a soul-nourishing lifestyle you don’t need to escape from.
