Skip Main Navigation
Eventbrite
Browse Events
Organize
Help
Log InSign Up
Menu
Page Content
This event has ended.
Take-A-Break: 30 min to Reconnect, Refresh & Reinvigorate: Every Wednesday

Multiple Dates

Multiple Dates

Take-A-Break: 30 min to Reconnect, Refresh & Reinvigorate: Every Wednesday

by Amanda Blair MacDonald

Actions and Detail Panel

Sales Ended

    Location

    Online event

    Refund policy

    Contact the organizer to request a refund.

    Eventbrite's fee is nonrefundable.

    Banish your tired eyes, aching back, and brain fog

    About this event

    Are you all Zoomed-Out? Are you exhausted from being on screens all day? Come Take a Break with me to reconnect with yourself, refresh your spirit, and reinvigorate your inner wisdom.

    Each week we'll include movement, breathing, and skills for sitting at your computer in a lighter, freer way. Afterwards you'll take your calm, centered, energized focus into the rest of your day. 

    Drop in to one class or take them all. Each week requires its own registration.

    • Wednesdays
    • 2pm Eastern/1pm Central/12pm Mountain/11am Pacific
    • Pay What You Can (Suggested $5-$12 per session)
    • NO LIVE CLASS JUNE 30 - SEPT 1 (see Summer Self-Study, below)
    • Classes resume Sept 8

    SUMMER SCHEDULE CHANGE: For the months of July and August there will be no live classes. Keep your skills going with a Summer Self Study: receive one short practice video each weekday to support your self-care on a schedule that works for you. Registration link coming soon.

    _________________________________________________________

    When you register you'll receive a confirmation email from Eventbrite. That confirmation contains a picture of computer screen with a "play" arrow in it. That is your link for the class.

    If you've never used Zoom before, please log in 10 minutes early to give Zoom time to download onto your device.

    Tags

    • Online Events
    • Online Classes
    • Online Health Classes
    • #wellness
    • #alexander_technique
    • #movement
    • #calm
    • #focus
    • #breathe
    • #reconnect
    • #refresh
    • #meditative_movement
    • #braindance
    Event ended

    Take-A-Break: 30 min to Reconnect, Refresh & Reinvigorate: Every Wednesday


    Follow this organizer to stay informed on future events

    Amanda Blair MacDonald

    Event creator

    Events you might like

    • Ethical Ministry Refresher - Wednesday morning

      Ethical Ministry Refresher - Wednesday morning
      Ethical Ministry Refresher - Wednesday morning

      Wed, Aug 31, 2022 9:30 AM AEST (+10:00)
      Free
    • Accessing the Light Within: A Workshop to Reconnect with Your Inner Spark

      Accessing the Light Within: A Workshop to Reconnect with Your Inner Spark
      Accessing the Light Within: A Workshop to Reconnect with Your Inner Spark

      Thu, Aug 18, 2022 6:30 PM EDT (-04:00)
      $25 - $35
    • Rebirth Mindfulness Workshop: Using Meditation To Reconnect To You!

      Rebirth Mindfulness Workshop: Using Meditation To Reconnect To You!
      Rebirth Mindfulness Workshop: Using Meditation To Reconnect To You!

      Sat, Aug 13, 2022 10:00 AM CDT (-05:00)
      Free
    • Reconnect: August Full Moon Women's Circle

      Reconnect: August Full Moon Women's Circle
      Reconnect: August Full Moon Women's Circle

      Fri, Aug 12, 2022 11:00 AM EDT (-04:00)
      CA$15 - CA$18
    • Reconnect with Housing Summiteers

      Reconnect with Housing Summiteers
      Reconnect with Housing Summiteers

      Wed, Aug 10, 2022 1:00 PM EDT (-04:00)
      Free
    • Reconnect with Housing Summiteers

      Reconnect with Housing Summiteers
      Reconnect with Housing Summiteers

      Wed, Aug 24, 2022 1:00 PM EDT (-04:00)
      Free
    • The Work That Reconnects : Resourcing for Trying Times (an introduction)

      The Work That Reconnects : Resourcing for Trying Times (an introduction)
      The Work That Reconnects : Resourcing for Trying Times (an introduction)

      Mon, Aug 15, 2022 10:30 AM CEST (+02:00)
    • Reconnect: Bible Study Workshop

      Reconnect: Bible Study Workshop
      Reconnect: Bible Study Workshop

      Tue, Aug 9, 2022 7:00 PM NZST (+12:00)
      Free
    • How to reconnect with yourself now that your grown kids are independant

      How to reconnect with yourself now that your grown kids are independant
      How to reconnect with yourself now that your grown kids are independant

      Wed, Aug 10, 2022 7:00 PM AEST (+10:00)
      Free
    • Guided Meditation Sessions, Every Wednesday Evening

      Guided Meditation Sessions, Every Wednesday Evening
      Guided Meditation Sessions, Every Wednesday Evening

      Wed, Aug 10, 2022 6:30 PM CDT (-05:00)
      Free

    Site Navigation

    Use Eventbrite

    • How it Works
    • Pricing
    • Event Blog

    Plan events

    • Online Registration
    • Sell Event Tickets
    • Event Management Software

    Find events

    • Browse Online Events
    • Get the Eventbrite App

    Connect with us

    • Report This Event
    • Help Center
    • Terms
    • Privacy
    • CA Privacy Notice
    • Accessibility
    • Community Guidelines
    Eventbrite + Ticketfly

    © 2022 Eventbrite