Saturday, June 7

Tai Chi Workshop

Tai Chi workshop suitable for beginners. Building up a strong foundation and learning the 8 form. All welcome.

By Tai Chi Lessons

Date and time

Saturday, June 7 · 11am - 1pm GMT+1

Adam Smith Theatre

Bennochy Road Kirkcaldy KY1 1ET United Kingdom

Refunds up to 1 day before event

• Warm up exercises

• Qi gong movements

• Silk reeling exercises

• Tai Chi 8 form

Tai Chi is good to relax and has many health benefits. The workshop will focus on the meditative and wellbeing aspect of Tai Chi.

I'm a student and foundational instructor of the Chen Tai Chi style.

I look forward to welcoming you to the workshop.

Thanks

Alan

£12Jun 7 · 11:00 AM GMT+1