Tai Chi for Better Balance
By Community Health Education Center
Practicing Tai Chi can help develop physical strength and emotional calm, as well as reduce stress, anxiety, and the risk of falling.
All spots for this program are currently filled. However, you may sign up for the waitlist. If a spot becomes available, our staff will reach out to the next person on the waitlist.
Practicing Tai Chi can help develop physical strength and emotional calm, as well as reduce stress, anxiety, and the risk of falling.