For thousands of years Tai Chi, QiGong, and Traditional Chinese Medicine have helped people relieve pain, improve balance, feel more energy, sleep better... improve whatever health issue you want to address. Take this introductory Tai Chi class to get started or to get started AGAIN!
Experience the transformative power of this ‘medication in motion.’ Available in-person and online.
Register today! ... and you can begin your journey to a stronger, more balanced you.
First Friday Introductory Classes are held at 8:30 a.m. once a month and are recommended for anyone totally new to Tai Chi.
We look forward to seeing you on Friday!
~ Joe and Jacqui
P.S. Mark Your Calendar!
1) The 2025 Dragon Boat Festival has been moved to September, Saturday, the 6th and Sunday, the 7th at Sloan's Lake.
2) The 2025 Saigon Azteca Night Market is scheduled for a Saturday in August, from 2-10 PM in the Westwood neighborhood.
3) NEW!!! Riverdale Regional Park Dragon Boat Regatta and Night Market, Saturday, September 27th, in Adams County
