What happens if it's raining?

If it is raining the event will be held indoors at: Human Harmonies/Body Mind Systems, 1005 Paradise Rd, Vinnin Square Plaza (behind Marshalls), Swampscott 01907

Can I bring a friend?

Absolutely. You may bring as many people as you like - ages 14 and older

How can I contact you if I have a questions?

You can call us at 781-581-8887 or email us at: swampscott@bodymindsystems.com

Saturday, August 30

Tai Chi at Red Rock Park - Drop-in lesson

By Human Harmonies

Come to Red Rock Park for an hour of Tai Chi to release tension, improve your balance, and build strength. All experience levels welcome.

Date and time

Location

Red Rock Park

Lynn Shore Drive Lynn, MA 01902

Good to know

Highlights

13 hours
In person

About this event

Tai Chi in the Park - Free Lesson!

Join us for a relaxing and energizing Tai Chi lesson at Red Rock Park. This in-person event is perfect for beginners and experienced practitioners alike. Immerse yourself in the serene surroundings of the park as you learn the ancient art of Tai Chi. Our experienced instructors will guide you through gentle movements and breathing exercises, promoting balance, flexibility, and strength. No registration required. Just bring yourself, comfortable clothing, and some water. See you at the park!

Organized by

Human Harmonies

Human Harmonies is a wholistic health center focused on helping individuals of all ages and abilities bring balance to their lives through the practice of Tai Chi, QiGong, and Bagua.

With consistent practice, improvements in many health issues are seen within a short period of time, including balance, joint health, overall fitness, and stress release.

We believe that there is no greater investment than to focus on the health of your mind and body.