T-Group: A Relational Mindfulness Practice
Join us for an immersive and transformative experience at T-Group: A Relational Mindfulness Practice. This in-person event will take place on at Groundfloor Club in San Rafael. Get ready to dive deep into self-awareness and strengthen your interpersonal connections.
During this event, you'll engage in various experiential exercises and mindful group practices designed to enhance your emotional intelligence and communication skills. Through mindfulness techniques and reflection exercises, you'll gain valuable insights into your own patterns of behavior and discover new ways to relate to others.
Whether you're seeking personal growth, professional development, or simply a chance to connect with like-minded individuals, T-Group is the perfect opportunity. This event is open to individuals from all backgrounds and experience levels.
Don't miss out on this unique chance to deepen your self-awareness, improve your relationships, and cultivate a more mindful approach to life. Reserve your spot today and embark on a transformative journey!
Hosted by Albert Wong, a long-time student of relational mindfulness, somatics, and T-Group practices and other practioners from the Bay Area T-Group community.
Gratitude and acknowlegement for the current version of the practice to Crystallin Dillon, the founder of the Bay Area T-Group community.
